Coming Home to Serenity Meditation series

with Marie Regis, L.Ac.

“Know the one thing that liberates everything: AWARENESS itself”   Dudjom Rinpoche
spa Background - black stones and bamboo on water
Experience a calmer state of mind, reduced anxiety and better sleep  through meditation, imagery and breathing practices. In this three part series, Marie will share meditation practices and tools she has found helpful to let go of chronic stress and anxiety, and live with greater presence and appreciation for life.
WHEN: August 9th, 16th and  23rd, from 7:30-8:45
WHERE: 22A Arrandale Ave, Great Neck NY 11024
FEE:  $65 for all 3 sessions, payable on first day of class, or $25 per class.
PLEASE REGISTER AS SEATING IS LIMITED by calling Marie: 516-455-2206 or replying to this email. Thank you!
Parking is on the street only. Please walk up the driveway to the left of the large house (#22) all the way to the end. I am in the small cottage in the rear of the property. 
ABOUT MARIE: Marie Regis, M.S., L.Ac. received training in The Huntington Method, a meditation and imagery course with Richard and Bonnie Schaub of the Huntington Meditation & Imagery Center. She is a student of Jeffrey Yuen, an internationally known Taoist Master and healer. She has been practicing meditation for over 30 years.