DATE/TIME: Monday 7 March 2016, 10:30-11:30 AM
WHERE: CALLIOPE FITNESS & ARTS, 20 Lumber Rd., Roslyn NY 11576
Learn how to quickly feel more relaxed and easy going, while reducing that excessive drive to eat. Learn a simple protocol, massaging points on your own body, which directly brings your stomach into harmony. A few minutes of self-care can do a lot to help you stop, feel more present, and help you make better choices.
Please register with Calliope Fitness & Arts 516-472-7255
Workshop Fee $20 payable at the door.