WHEN: Saturday March 12th, 1 PM to 3:30 PM
WHERE: Nassau Community College
FEE: $40
This ancient form of exercise is designed to help you release stress, bring balance to your internal organs and improve circulation to the breast. Qi gong is based on the same principles that govern the practice of acupuncture. Important lifestyle considerations and the science behind this practice will be discussed. Learn and practice these seven simple, non-strenuous movements for better health. Please see http://www.ncc.edu/
Please register with Nassau Community College