“If we cultivate the seeds of compassion, we nourish peace within us and around us… Peace is there for us in every moment. It is our choice.” Thich Nhat Hanh
Join us as we learn practices to calm our busy minds and ease our emotions; we explore simple breathing techniques and affirmations taken from Taoist and Buddhist traditions; bringing harmony to our mind-body helps us BE the Peace we want to create in our family and community. The Buddhist practices are drawn for Thich Nhat Hanh’s book “Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World”. I look forward to creating sacred space and PEACE with you! Blessings, MarieB
WHERE: 14 Vanderventer Ave, Suite L3C, Port Washington NY 11050
WHEN: 7:30 to 8:45 p.m. Wednesdays June 19th, July 3rd, July 10th 2019 (we skip June26th)
FEE: $60 total for all 3 classes, payable on the first day of class or $25 per individual class
PLEASE REGISTER IN ADVANCE AS SEATING IS LIMITED. THANK YOU!
You may email or call Marie at 516-455-2206 to register