
Evening Meditation Classes, Roslyn NY May 8th-May 22nd

Acupuncture for Health, Healing & Inner peace
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TONIGHT’S THEME: TRUST AS IT APPLIES TO QUANTUM FIELD THEORY
with Marie Regis, L.Ac.
Quantum physics tells us that everything in the Universe is interconnected; that even the smallest unit of matter is mostly space, with tiny particles that appear and disappear apparently randomly. The language of quantum physics, as described in the movie “What the BLEEP do we know” describes the world as a Field of Infinite Possibilities. Or as my astrologer Judith Star-Medicine would say, it’s a “Magical Universe”.
Tonight we explore our connection with the Earth, by practicing a grounding meditation, as taught by Suzanne Scurlock-Durana, in her book Full Body Presence and CD set by the same name. This practice helps us acquire and cultivate a direct experience of connection with a resource outside of ourselves, helping us cultivate TRUST in ourselves and in Life; we can draw upon this resource at any time to release tension and replenish our vital energy.
LOCATION:14 Vanderventer Ave, Port Washington NY 11050
FEE: $25 per class; $60 for set of three classes.
(This article was borrowed from Mayway.com)
By Laura Stropes, L.Ac.
March 6, 2018 No comments
Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxifies, and alleviates thirst. Eggs, always a symbol of spring’s rebirth, are a superb source of complete and easily-digestible protein, essential fatty acids and a large array of nutrients. Combined with bitter melon’s ability to clear heat and heat-toxins, the eggs’ ability to nourish Yin and Bloodcreates a dynamic clearing/nourishing combination.
In China, bitter melon is also very well-known for its ability to lower blood sugar levels and is incorporated in to many diabetic diets. At least three compounds in bitter melon have been studied and shown to lower blood sugar levels in mice with both normal blood sugar levels and those with diabetes mellitus. It has also been shown to lower blood lipid levels, which makes it a good part of a diet to prevent metabolic syndrome.
Ingredients:
• 1 bitter melon
• 4 eggs
• 3-4 cloves crushed garlic
• Salt
• Oil
Preparation:
1. Wash bitter melon, cut in half lengthwise.
2. Scrape out seeds and pith with a spoon and discard.
3. Slice width-wise into thin crescent-shaped slices.
4. Soak in water with 1 Tbs. salt for 10 minutes.
5. Blanch slices for a minute in boiling water and set aside.
6. Scramble eggs and set aside.
7. Add oil to pan, stir fry crushed garlic on medium heat.
8. Add bitter melon and stir fry for about 2 minutes.
9. Mix in scrambled eggs, salt to taste.
“The Nameless is the source of Heaven and Earth, The Named is the Mother of the myriad creatures”
Tao Te Ching by Lao Tzu
Dates: Jan. 24th and 31st, Feb 7th 2018 at 7:30 P.M.
Location: 22A Arrandale Ave, Great Neck NY 11024
The following topics will be explored through meditations and readings:
Please register by contacting Marie Regis 516-455-2206
Fee $25 per class or $65 for all three classes paid on first day of class.
I hope you’ll join us! Blessings,
Marie
Accidents are jarring events for the mind and body. We often think of them as wake-up calls, and for good reason. They remind us that we are vulnerable. That the illusion of control we have is just that: an illusion. They remind us to be grateful for being alive, and for the people in our lives who are supportive. These events can also help us seek out help we normally would not reach out for. Chinese medicine and the teachers and mentors from that community have been a God-send at times when I felt particularly vulnerable.
The Martial Arts tradition is rich in knowledge about how to treat injuries. Martial arts teachers in China were expected to be able to heal the students who were injured under their watch. Over the centuries many traditional herbal remedies were developed and refined, along with acupuncture and massage protocols for healing bone and tendon injuries. Here are some of their principles and keys to success:
Wishing to each of you Stillness and Inspiration this holiday season and in the New Year.
Blessings, Marie
The Acupuncture & Wellness Center will be moving some time between Jan 3 and Jan 8 2018. Exact date to be announced.
New Address: 28 Linden St., #2, Great Neck NY 11021 (at the corner of Linden St and Susquehanna). First floor
Directions: from Northern blv., go North on Middle Neck Rd (Right if you’re headed West on Northern). Make a Right on Schenck (before Barstow Rd.), At the 4th stop sign make a Right on Linden (you’ll see a “Y” sign in front of you at the intersection). My building is the last building on the Right (brick building at the corner of Linden and Susquehanna). Linden Street is one way. Please park on the right side of the Street on Linden.
I look forward to many blessed moments and healings in our new Space!
PEACE, Marie
“Forgiveness lessens clinging and allows the agitated mind to sink a bit more deeply into the healing heart”. Stephen Levine, Guided Meditations, Explorations and Healings.
We borrow from the Taoist, Buddhist and other traditions. We will practice the meditation and imagery methods in the group and have an opportunity for sharing our experience in a safe nurturing environment.
WHERE: 22A Arrandale Ave, Great Neck NY 11024
(Please park on Arrandale Ave and walk to the cottage at the end of driveway)
WHEN: 7:30 to 8:45 p.m. Wednesdays November 1st, 8th and 15th 2017
FEE: $65 total for all three, or $25 per class, payable the day of the class
PLEASE REGISTER BY RESPONDING TO THIS EMAIL OR CALLING/TEXTING 516-455-2206
I look forward to being with you!
PEACE, Marie
COME PRACTICE WITH US! (No previous experience necessary)
This ancient Chinese form of exercise is designed to help you release stress, bring balance to your internal organs and improve circulation and health of the breasts. Qi gong is based on the same principles that govern the practice of Acupuncture. Important lifestyle considerations for breast health and the science behind this practice will be discussed. You will learn and practice seven simple, non- strenuous movements. . Instructor: Marie Regis, L.Ac
DATE / TIME: Sunday Oct. 15th, 1:30pm-4:00pm.
WHERE: Nassau Community College
FEE: $40
Please register with Nassau Community College at
http://www.ncc.edu/continuingeducation/registerconed.shtml
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