This guided meditation will bring you in touch with your body and help you feel more grounded and relaxed in your day to day life. Being grounded helps us set healthy boundaries with the people in our lives, and be less reactive in stressful situations. Based on the work of Suzanne Scurlock-Durana, and her book “Full Body Presence”.
THURSDAY AUG 6th, 7:00 pm
22A ARRANDALE AVE, GREAT NECK
Please note: Please park on the street and walk up the driveway to the cottage behind the larger house
SEATING IS LIMITED. PLEASE CALL MARIE TO CONFIRM YOU ARE COMING: 516-455-2206