1 Leak diced (optional)
2 carrots sliced
1 cup chopped cabbage
2 cups of winter squash or pumpkin, diced
2 quarts of hot water
1 tsp salt
Saute leaks, carrots, cabbage, squash for 10 minutes
Add water and salt
Reduce heat. Simmer 35 min.
WINTER SUNSHINE SOUP
1 cup of yellow split peas, soaked
2 quarts of water
1 5” piece of kombu, soaked
1/2 onion cut into crescent moons
2 carrots cut into flowers
1 cup of winter squash, diced
1/2 cup of parseley, chopped
1/2 tsp salt
Miso to taste
- Place kombu and peas in a pot with water
- Bring to boil. Reduce heat and simmer 30 min.
- Add onions, carrots, squash and salt. Simmer until peas and vegetables are tender.
- Add miso diluted in stock and simmer 5 min. more
- Serves 8