When you lose touch with inner stillness, you lose touch with yourself… Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form. Eckhart Tolle
The Inner Smile meditation builds healing energy in the body while calming the Body-Mind. When we smile at people in a genuine way they respond by relaxing and often trusting us more. The same thing can happen within ourselves as we smile into the body. I look forward to sharing this beautiful process which comes to us from the Taoist tradition.
WHERE: 14 Vanderventer Ave, Suite L3C, Port Washington NY 11050
WHEN: 7:30 to 8:45 p.m.
Wednesdays January 16th, 23rd and 30th 2019
FEE: $60 total for all 3 classes, payable on the first day of class or $25 per individual class
PLEASE REGISTER IN ADVANCE AS SEATING IS LIMITED. THANK YOU!
Marie Regis, M.S., L.Ac., has an acupuncture practice in Port Washington, NY. . She specializes in treating anxiety, insomnia and stress related conditions. She has been practicing meditation for over 30 years., and has trained Clinical Meditation and Imagery with Richard and Bonnie Schaub of the Huntington Meditation and Imagery Center
PEACE to ALL in the NEW YEAR!