Wu Ming Qi Gong for Breast Health Sunday October 15th 2017

COME PRACTICE WITH US! (No previous experience necessary)

This ancient Chinese form of exercise is designed to help you release stress, bring balance to your internal organs and improve circulation and health of the breasts. Qi gong is based on the same principles that...

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July Meditation series

“Rather than fill it to the brim by keeping it upright, better to have stopped in time… To retire when the task is accomplished is the way of Heaven”                        ...

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Mindful Eating Group: Summer foods – this Sunday July 16th ’17

SUMMER FOODS: for the season for LIGHTNESS and CREATIVITY.

   These gatherings have been an invaluable resource for people who wanted to learn about: Healthier eating choices  Ways to resist cravings for addictive foods.  Healthy recipes appropriate for each...
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April meditation series

“Rather than fill it to the brim by keeping it upright, better to have stopped in time…                                                                                                               To retire when the task is...

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Reduce Stress and Anxiety with Meditation & Imagery

This workshop series will teach you meditation tools for letting go, and finding greater peace and serenity.  We borrow from the Taoist tradition, Buddhist and other traditions.  Regular practice can result in:

Reduced  fear, anxiety and worry Less mental chatter A...
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Meditation & Imagery workshop February 2017

This workshop series will teach you how to tap into inner resources to make meaningful changes in your life by:

Accessing inner resources for change Creating meaningful goals Dealing with fear, anxiety and worry

We will practice the meditation and imagery methods in...

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Mindfulness Tools for greater Peace and Serenity – January ’17

with Marie Regis, L.Ac.

In this series we explore breathing exercises from the Taoist tradition which help naturally calm the mind and restore balance to the nervous system. We also practice meditations from other traditions, and draw inspiration from meditation...

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BALANCE & SELF-AWARENESS with Satya Zawaski

Sunday, November 13   2:00-4:30 PM

Calliope Fitness and Arts, 20 Lumber Rd. Ste. B-1, Roslyn, NY 11576

 

Polarity Therapy—a technique for Balancing & Clearing our Energy Fields—works with the natural flow of energy in our bodies. It ...

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Qi Gong for Breast Health Sunday October 2nd

COME PRACTICE WITH US! (No previous experience necessary)

This ancient Chinese form of exercise is designed to help you release stress, bring balance to your internal organs and improve circulation to the breasts. Qi gong is based on the same principles that...

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