ANXIETY FREE WITHOUT MEDICATION: Regulating the Biochemistry by Restoring the Biofield

With Marie Regis, M.S., L.Ac. In its 4,000 year history, Chinese medicine has developed a highly sophisticated theory of the relationship between organ function and emotional/mental health. In particular, today’s science is supporting the view that a healthy digestive system is central to healthy brain chemistry and adrenal health. In this lecture, Marie explains the […]

Introduction to meditation series

“To find yourself, to know your innermost being, you must relax in order to reach that point…You are able to truly hear you, to truly see the inner you and to truly come to understand that part of you which, for most, is not apparent on the surface”  June Burke INTRODUCTION TO MEDITATION Come and […]

Meditation and Imagery: Mindfulness tools for greater Peace, Purpose and Meaning with Marie Regis, M.S., L.Ac.

“Know the one thing that liberates everything: Awareness itself” Dudjom Rinpoche  This three part course is designed to help you cultivate inner resources to create the life you have been dreaming of. We will meet once/week for three consecutive weeks: Week 1:  Reconnect with your true Purpose Week 2:  Defeat difficult thoughts and habits Week 3:  Connect with your Wisdom […]

Healthy Eating group was rescheduled to Feb 21st

FOODS FOR BALANCING BLOOD SUGAR With Marie Regis, L.Ac.   Today we explore which foods can help reverse pre-diabetes and low blood sugar, and reduce cravings.   As in previous meetings, we start with a group meditation.  I hope you’ll join us for this informative talk and group discussion   WHERE: 29 Barstow Rd., Suite 201   […]

Healthy Eating Support Group January 24th

FOODS FOR BALANCING BLOOD SUGAR With Marie Regis, L.Ac.   Today we explore which foods can help reverse pre-diabetes and low blood sugar, and reduce cravings.   As in previous meetings, we start with a group meditation.  I hope you’ll join us for this informative talk and group discussion   WHERE: 29 Barstow Rd., Suite 201   […]