Mindfulness Tools for greater Peace and Serenity – January ’17

Stones pyramid on sand symbolizing zen, harmony, balancewith Marie Regis, L.Ac.

In this series we explore breathing exercises from the Taoist tradition which help naturally calm the mind and restore balance to the nervous system. We also practice meditations from other traditions, and draw inspiration from meditation teachers from around the world.

WHERE:  22A Arrandale Ave, Great Neck NY 11024

(Please park on Arrandale Ave and walk to the cottage at the end of the driveway)

          WHEN:   7:30 to 8:45 p.m.

Wednesdays  January 11th 18th and 25th 2017

FEE:    $65 total for all 3 classes, payable on the first day of class or $25 per individual class

PLEASE REGISTER IN ADVANCE AS SEATING IS LIMITED. THANK YOU!

Marie Regis, M.S., L.Ac., has an acupuncture practice in Great Neck NY. . She specializes in treating anxiety and stress related conditions. She has been practicing meditation for over 30 years. She has completed training in The Huntington Method: A Clinical Meditation and Imagery course with Richard and Bonnie Schaub of the Huntington Meditation and Imagery Center

PEACE to ALL in the NEW YEAR!  Love,

MARIE