Grounding meditation with Marie Regis, M.S., L.Ac.

yoga

This guided meditation will bring you in touch with your body and help you feel more grounded and relaxed in your day to day life. Being grounded helps us set healthy boundaries with the people in our lives, and be less reactive in stressful situations. Based on the work of Suzanne Scurlock-Durana, and her book “Full Body Presence”.

THURSDAY AUG 6th, 7:00 pm

22A ARRANDALE AVE, GREAT NECK

Please note: Please park on the street and walk up the driveway to the cottage behind the larger house

SEATING IS LIMITED. PLEASE CALL MARIE TO CONFIRM YOU ARE COMING: 516-455-2206

Healthy Weight Loss: a Free Lecture with Marie Regis, M.S., L.Ac.

WHERE: 29 Barstow Rd., Suite 201, Great Neck NY 11021 

WHEN:    Sunday August 2nd from 10-11:30 a.m. 

What if weight loss was about coming back to the joy of feeling well, refreshed, full of life? I invite you to discover a new way of seeing what to many of us has seemed like an impossible challenge. Learn how to eat satisfying meals and still lose weight effortlessly. Gain a new appreciation for food; for the gift of change and of feeling light and clear. I hope you’ll join us for this informative talk based on Chinese dietary therapy.